RECIPE: Heal Juice
- Bodhi Clinic
- Aug 27
- 1 min read
Ingredients
1/2 a medium cucumber
6 celery stalks
1/2 a peeled lime
1 tsp aloe vera juice
Instructions
Wash all vegetables and put them through your juicer to make a refreshing and nourishing drink.
Drink right away for optimum freshness.
*If you do not have a juicer, you can blend the ingredients, then put them through a very fine mesh strainer or a nut milk bag.
Cucumber Juice Benefits
Highly alkalizing and hydrating drink
Rich in vitamins A, C, K, magnesium, silicon and potassium
Ability to cleanse & detox the body and help alleviate digestive problems
Diuretic properties, aiding in excretion of wastes through kidneys, helping to dissolve uric acid accumulations such as kidney and bladder stones.
Can help reduce edema, bloating and swelling
Anti-inflammatory benefits
A Dr. Stephany Porter favorite recipe, from the book "Healthy Living Through a Plant-Based Diet: A Trilogy Sanctuary Cookbook" by Leila Caldera
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