We love this summer recipe post by The Big Believe and originally crafted by Dr Mark Hyman! This frozen treat is a celebration of wholesome vegetables that effortlessly transforms into a beloved family favorite, all while delivering a delightful medley of nourishing nutrients.
Ingredients:
4 celery sticks
½ small avocado
3 handfuls baby spinach
10 medium romaine leaves
½ bunch parsley leaves (small stems are ok)
1 organic lemon, quartered seeds removed (leave peel on)
2-inch piece fresh ginger root, peeled
1 kiwi, peeled
1 medium green apple
1 cup coconut yogurt (unsweetened or plain Greek yogurt)
Directions:
1. Blend all the ingredients in a high-speed blender until smooth.
2. Pour the mixture into popsicle molds. Drink the remaining smoothie if you have extra left!
3. Freeze for 3 hours or overnight.
Photo from drhyman.com