In our journey towards optimal health, one often overlooked aspect is the power of eating seasonally. Regardless of the time of year, embrac

Receiving a cancer diagnosis can be an emotionally overwhelming experience, impacting not only physical health but also mental well-being. A

Positive affirmations are a potent tool that can transform your mindset and shape your reality. By harnessing the power of affirmations, we

Mobile/cell phones have been a controversy since inception; however, they have become a major part of our lives, some even say too much. ...

There has been a new focus and attention placed on mushrooms in many arenas lately. They have a fascinating history and have proven to...

Happy “Healthy” Holidays Tis the season to be jolly . . . . . .   Yes the holiday season is full of family, friends and food. It is a...

By Stephany Porter, ND, FABNO Today’s busy lifestyles often make it difficult to eat three square meals a day, particularly when you want...

By Stephany Porter, ND, FABNO The Oncology Association of Naturoapthic Physicians (OncANP) hosted its 4th annual Conference in February...

By Stephany Porter, ND, FABNO Eating more fresh vegetables and fruit is good for heart health. It’s important to monitor your cholesterol...

By Stephany Porter, ND, FABNO However, many patients don’t exactly know the best strategies to use. When it comes to losing weight,...

By Stephany Porter, ND, FABNO, naturopathic doctor at The Bodhi Clinic The holiday season is just around the corner and it is a time of...